Different Yoga Strokes for Different Yoga Folks. (Gita Talk 8)
(For next week please read Chapters 10 and 11, pages 121-143, in which the Gita suddenly launches into extraordinary poetry to help our hero come to terms with the infinite wonder of the universe.)
The ancient Yoga sage(s) who wrote the Gita recognized that different people would need different types of Yoga to match their personality types.
People who are primarily analytical in nature might feel most comfortable with Jnana Yoga, or the Yoga of Understanding. They like to think and philosophize about Yoga.
People who are primarily people oriented might be most attracted to Karma Yoga, or the Yoga of Action, which emphasizes selfless giving and compassion.
People who are highly emotional in nature might prefer Bhakti Yoga, or the Yoga of Love and Devotion, which emphasizes love, sacred chanting, mantras, and devotional kirtan music.
Finally, people who are what psychologists call “drivers” might tend towards Raja Yoga, or the Yoga of Meditation, as exemplified by the progressive spiritual attainment of the Yoga Sutra.
None of this is meant to pigeonhole people. We all have aspects of all these types within us. But most people have what psychologists call a “dominant style.” And, according to the Gita, all of these paths lead to the same place–a deep awareness of the infinite wonder of the universe.
I was surprised by how closely the types of Yoga in the Gita correspond to modern personality theory. It’s almost an exact match. The ancient Yoga guys figured out thousands of years ago that there are different Yoga strokes for different Yoga folks.
I’ve collected the most relevant passages for each style in Gita in a Nutshell. Just click for the passages, or read them in your own version of the Gita:
The Yoga of Understanding (Jnana) (GN #10)
4.33, 4.37-39, 4.42, 5.4-5, 6.29-32, 7.2, 9.2, 9.15, 10.7-8, 10.10-11, 18.55, 18.70
Yoga of Meditation (Dhyana/Raja) (GN #11)
6.10-12, 6.15, 6.18-22, 6.35, 8.9, 9.22, 9.34, 12.2, 12.8, 18.57
Yoga of Love (Bhakti) (GN #12)
8.22, 9.13-14, 9.29, 10.7-8, 10.10, 11.54-55, 12.2, 12.17-20
Yoga of Action (Karma) (GN #13)
3.7, 3.9, 3.25, 3.30, 4.19-24, 4.42, 6.1-3, 11.55, 12.10, 18.56-7
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