Skip to content

Gita in a Nutshell #9: Different Yoga Strokes for Different Yoga Folks

September 20, 2011

(Complete contents at Gita in a NutshellBig Ideas and Best Quotations. Join Gita Talk on facebook.)

During the original Gita Talk, we had a fascinating discussion about science vs. religion, at the end of which I wrote the following to a strong supporter of the scientific view:

Ah, the beauty of Yoga.

One can take a scientific view of the universe, like yours,
or a divinity view like Graham Schweig’s,
and still end up in pretty much the same blissful place.

The bliss can be seen as the release of certain chemicals in the brain,
as in your view,
or a personal love affair with God,
as in Schweig’s view.

The Gita doesn’t really care.
Both of you are experiencing the infinite unfathomable wonder of the universe first hand.

The ancient Yoga sage(s) who wrote the Gita recognized that different people would need different types of Yoga to match their personality types.

People who are primarily analytical in nature might feel most comfortable with Jnana Yoga, or the Yoga of Understanding. They like to think and philosophize about Yoga.

People who are primarily people oriented might be most attracted to Karma Yoga, or the Yoga of Action, which emphasizes selfless giving and compassion.

People who are highly emotional in nature might prefer Bhakti Yoga, or the Yoga of Love and Devotion, which emphasizes love, sacred chanting, mantras, and devotional kirtan music.

Finally, people who are what psychologists call “drivers” might tend towards Raja Yoga, or the Yoga of Meditation, as exemplified by the progressive spiritual attainment of the Yoga Sutra.

None of this is meant to pigeonhole people. We all have aspects of all these types within us. But most people have what psychologists call a “dominant style.”

And, according to the Gita, all of these paths lead to the same place–a deep awareness of the infinite wonder of the universe.

I was surprised by how closely the types of Yoga in the Gita correspond to modern personality theory. It’s almost an exact match. The ancient Yoga guys figured out thousands of years ago that there are different Yoga strokes for different Yoga folks.

How do you blend these different types of Yoga in your practice?

Do you identify with any particular one of them?

In the next four Gita in a Nutshell blogs we’ll look at the passages from the Gita that deal with each of these four different types of Yoga.

Previous: #8: Does the Infinitely Wondrous Universe Give a Damn About You and Me?

Next: #10: The Yoga of Understanding (Jnana)

(Complete contents at Gita in a NutshellBig Ideas and Best Quotations. Join Gita Talk on facebook.)

From → Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s